Understanding Generalised Anxiety Disorder: Symptoms, Science, and Strategies for Better Management
Generalised Anxiety Disorder: Introduction Generalised Anxiety Disorder (GAD) represents one of the most prevalent yet frequently misunderstood mental health conditions affecting millions of people worldwide. GAD is characterised by persistent, excessive worry that extends across multiple life domains. As such, GAD transcends the occasional stress or nervousness that forms a natural part of the human…